These quick and easy orange smoothie recipes are thick, creamy, and full of delicious, citrusy flavor. Clementine stew?! thanks for sharing KATE. Add all remaining ingredients. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Process everything on high speed until smooth and creamy. Your email address will not be published. This smoothie is so fresh and juicy that it will definitely perk up your day. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? But opting out of some of these cookies may affect your browsing experience. Thank you for posting this.I have been making a lot of smoothies lately and cant seem to find one that I like..I have been wanting a cream-sicle one, sure hope this is what I have been wanting. Mary ;-) (HTTP response code 503). Looks delicious! Packed with vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even the rainiest morning. The secret here is to let the frozen fruit sit at room temperature for 10-15 minutes before you get started. I am feeling much better after all those smoothies. However, theres still plenty of that immune-boosting vitamin C in every sip. Add banana, mango, and yogurt; process until smooth. Hope you feel better soon! Welcome! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Leave a comment below and share a picture on. Thank you for this! Hope you recover soon. Unreal! Plus, it only takes three minutes to whip up. Looking forard trying more of your recipes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 5 from 13 votes Print Recipe Pin Recipe Prep Time 5 mins Blending Time 2 mins Total Time 7 mins Course Breakfast Cuisine American Servings 1 smoothie Calories 296 kcal Equipment high speed blender Ingredients Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks.the zest of squeezed-fresh juice.the natural sweetness of fresh fruit.the zen of a wheat grass shot.the full-bodied flavor of a gourmet sandwich or wrap.or sinful creaminess of our non-fat yogurt. If you think you have been blocked in error, contact the owner of this site for assistance. Directions Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia natural sweetener spoonable. I just throw that out there in case you try it vegan and find you feel even better. Thanks so much! Use your fingers to peel the clementines and pull each one in half. This website uses cookies to improve your experience while you navigate through the website. Meet this Acai Smoothie! We try to get well balanced meals and eat a good breakfast so that we can face the daybut that is not always possible. Hope this smoothie helps you get better! Oranges are a great source of fibre which improves the function of the digestive system Im all for drinking your vitamins! I disregarded the thought because I worried it would end up all pulpy (what an awful word). Im the opposite, Kate! I just like to eat my food. If desired, add in 1-2 tablespoons of maple syrup. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! Thank you, Nancy! I'm Kim. Add half of the banana. Thanks! I shall try this. Youll even add a bit of ginger and black pepper to give it a little zing. Toss them into a high speed blender along with the frozen banana, yogurt, milk, ginger and stevia. Nutrition Facts Orange Juice Smoothie Amount Per Serving (1 g) Calories 78 % Daily Value* Sodium 1mg 0% Potassium 336mg 10% Carbohydrates 19g 6% Fiber 1g 4% Sugar 12g 13% Protein 1g 2% Vitamin A 190IU 4% I Made It Nutrition Facts (per serving) Show Full Nutrition Label Im gonna try this tomorrow a. M. I will be trying this in the morning, I just bought a bag of clementines yesterday :). I was sick over the weekend and I ate a ton of vitamin C which really helped! Hi Carol! Copycat Chick-fil-A Frozen Lemonade Recipe, Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. Simple, delicious smoothie made with clementines and creamy yogurt or almond milk. Still, this recipe puts a slightly healthier spin on the traditional recipe. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/2 cup unsweetened refrigerated coconut milk (such as Silk), 1/2 cup plain 2% reduced-fat Greek yogurt. Hope youre feeling all better! Definitely filling this recipe away for next time I am under the weather! tried with turmeric, didnt taste good to me. I would like to know the Nutrition Information per serving. I solved, My poor puppy! Strawberry Orange Sunrise Smoothie Prep Time: 5 minutes Total Time: 5 minutes Looking for a fresh, fruity start to your day? 10 ingredients or less. You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. Yum! Whisk in Greek yogurt and set aside. Which is a good thing when youre talking about smoothies anyways. These sound delicious! This smoothie + vanilla is FREAKING AMAZING. Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. This four-ingredient smoothie is suuuuuper simple to make. Kristin Blend for about a minute to completely puree the fruit. Home; Categories. For more of my favorite cooking tools, shop my healthy kitchen! Glad you are feeling better! Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Kristyn- I need to make these more often too. Recipe inspired by Gimme Some Ovens Orange Julius recipe. These cookies will be stored in your browser only with your consent. I have a hard t, VIRGIN STRAWBERRY PINA COLADAS 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) Can you tell me what device (iPhone, laptop, desktop etc.) It is also known to help with focus, mood, head fog, depression, Alzheimers and Parkinsons. Freshens | Smoothies SMOOTHIES All Smoothies made with 100% clean ingredients. When energy is running low, we need the simplest of solutions, and this is one of them. Unfortunately, I dont have nutritional info available for my recipes just yet. If you want it extra cold, be sure to use both frozen strawberries and bananas. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. So it has a gorgeous golden color and tastes fantastic. Total Time. Get Cocktail and Mocktail Recipes in Your Inbox. I bet Cookie has been taking good care of you :) These cookies do not store any personal information. Not that I have ever done that in a rush, I am just guessing that it could be an issue! It doesnt matter if you want a light breakfast or a refreshing snack, these orange smoothie recipes are sure to satisfy. This is the perfect way to start the day! * Percent Daily Values are based on a 2000 calorie diet. I will definitely try this one! Divide between 2 glasses and top as desired. Please try again. 5 Mins . Beautiful! Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. And last but not least orange juice! Every evening, I feel off-balance, like my head is underwater. Drinking this little bright colored smoothie makes me happy! Pour into a cup and slurp on the go, or enjoy while youre getting ready for the day. Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband! Our free email newsletter delivers new recipes and special Cookie + Kate updates! I could not get the print receipe to print. Hi Kate, when you make this for yourself, do you use almond milk or yogurt? 3 Remove from the heat and stir in the walnuts and orange zest. And I can attest to this smoothies deliciousness. Love. An apple a day may keep the doctor away. I took out the salt and added a bit of stevia to enhance the flavor and my whole family loved it. (-) Information is not currently available for this nutrient. Begin by combining the orange juice plus maple syrup in a blender. Sunrise Smoothie is a fresh and healthy smoothie recipe to get any morning off to a good start! Simple. As an Amazon Associate, I earn from qualifying purchases. TOPPED: Peanut butter chia, fresh strawberries, peanut butter granola, a scoop of PB, and housemade chia jam! Even using almond milk instead of regular milk doesnt dull the flavor. Helped me get through a bag of mandarin oranges when I had too many sitting around last year. A delicious and. The orange juice and pineapple are high in vitamin C, and the . Recipes; Citrus Sunrise Smoothie; Citrus Sunrise Smoothie. I was tempted to try add ins but thought Ill first try a sip as is it is as is, AMAZING! for free in the hope that I would mention it on my blog. ▸ Categories dairy free, drinks, gluten free, naturally sweetened, nut free, recipes, smoothie, soy free, tomato free, vegan, winter ▸ Ingredients clementines, yogurt, Vegetable enthusiast. The owner of this site is using Wordfence to manage access to their site. Over 350 locations worldwide. Im just not that into smoothies. Even better, you wont be starving an hour after eating it. these links. Thanks, as always, for the great recipe! I made it, but made a few subs due to what was in my house. Im not a huge smoothie person either but I absolutely love the sound of this so bright + refreshing + Im pretty sure we can all do with some more sunshine (not to mention, vitamin C) in our lives right now. Cookie and Kate 2010 - 2023. Pour into two glasses and serve. I have been wanting fresh juice for awhile but only have the blender, so looked up to see if clementines work well and how to prepare them. The fresh ginger and a bit of nut surely going to add taste to it. Sunrise Sunset Smoothie is a mango, pineapple, strawberry, orange juice smoothie that is the copycat version of the Tropical Smoothie sunrise sunset smoothie. Watch this quick video to see just how easy it is to learn how to make an orange smoothie! On med-high, blend until smooth. The peel is edible and very nutritious. Calorie Breakdown Where do the calories in Freshens Fresh Food Studio Orange Sunrise Smoothie come from? Love these! Plant-Based Serves: 1 Ingredients 1 cup spinach 1 cup almond milk 1 cup strawberries frozen cup mango frozen 1 serving homemade protein powder optional Instructions Blend: spinach and almond milk in blender. Privacy Policy. Ingredients: 5 Serves: 1 Nutrition information Advertisement ingredients Units: US 13 cup oatmeal 5 tablespoons non-fat vanilla yogurt 12 frozen banana 12 cup orange juice ice cube directions Blend all together till desired consistency. Thanks. Ingredients. Feel better! However, they provide more nutrients and health benefits than the fruit alone. Clementin, ice and milk it so simple but how delicious is it! This thick and frosty smoothie could not be easier to make, either. Thanks for sharing! Amy Huntley is the owner/author of The Idea Room. Will be enjoying this regularly. Hi Kate, just want to leave my first comment on your blog. Either way, itll power you way past lunchtime! YAY! I promise, its just as tasty and orange-infused as all the rest. Geraldine Mc Ewan I hope you love it, too. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. I hope you love this one! Thanks for all your effort and incredible recipes! I love that they are so brightseems appropriate for a rainy New York day today. This smoothie would be a perfect recovery beverage after my runs in our hot, humid Southern Hemisphere summer! Sunrise Detox Smoothie is made with frozen mangoes, bananas and strawberries for a quick and delicious breakfast smoothie or snack. Thanks, Lisa! Price and stock may change after publish date, and we may make money off This pale orange smoothie looks like a melted Flintstones Push-Up pop. We also use third-party cookies that help us analyze and understand how you use this website. Enjoy! Do you have a fav, Looking for a gift idea for Valentines Day for, My closet used to drive me crazy. That, my appliance-loving friends, is when you know youve got something great on your hands. I love clementine season I could eat my weight in those little beauties, but I love this idea for packing in lots of Vitamin C, and sounds so tasty too! Then we've got the next best thingor maybe it's even better. Complete each glass with the orange/ mango smoothie. Shutterstock. Yogurts with fruit on the bottom or mix-ins like honey can contain up to 28 grams of sugar (that's the amount in even a "healthy" brand like Fage Honey Greek Yogurt).Stick to reduced- or full-fat, plain yogurt. If you love orange creamsicles, this dreamy orange smoothie is for you. Oh, this sounds absolutely wonderful! Copyright 2023 Iowa Girl Eats. Ingredients 1 cups orange juice 1 cup strawberries, (frozen or fresh) Instructions In another bowl, place the sugar and orange zest together. Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. So that why you prefer to add a frozen banana as well? Notes So glad you found my blog and you both enjoyed the smoothies! I forget just how tasty they are! Pineapple-Citrus Smoothie. Ingredients cup orange juice cup milk 2 tablespoons white sugar 8 ice cubes Directions Combine the orange juice, milk, sugar, and ice cubes in a blender; blend until smooth. This was awesome! And you can whip up this Orange Juice Smoothie in just a few minutes and be on your way and out the door to begin your busy daywith a breakfast that wont leave you feeling guilty or sluggish! If you think apples and oranges go well together, wait until you toss carrots in the mix! MILES. Ingredients 1 orange, peeled 1 carrot, peeled, roughly chopped cup (112 g) frozen mango chunks cup (75 g) frozen raspberries cup (180 mL) unsweetened soy milk cup (120 mL) unsweetened soy yogurt 1 Tbsp (6 g) fresh ginger 2 Tbsp (20 g) hemp seeds (optional) Directions Natalie- So happy you enjoyed it! Email me when Kate or another C+K reader replies directly to my comment. You can also use plain, but then you might want to add a bit of vanilla extract and might have to . TY! 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos). Different cultures, different beliefs, but I just mention that in Asia ice is a no-no, especially when the body is sick. Give it a taste to see if you'd like it sweeter. I'm probably making a big mess in my Kansas City kitchen right now. This looks like a ray on sunshine on a cold, dreary January day. (HTTP response code 503). Im happy you loved it, Elle. Ive been feeling all sniffly this weekend, so a shot of vitamin C is just the thing I need. Im glad it helped you feel a little better! Instead, theyre brimming with bananas, berries, and sometimes even leafy greens. Privacy Policy | Terms and Conditions | Contact Us, Smoothie King Peanut Power Plus Chocolate Smoothie, 25 Refreshing Iced Tea Recipes for Summer, 20 Cantaloupe Recipes for Refreshing Meals, 10 Easy Semifreddo Recipes for a Refreshing Dessert. Yield. Add more orange juice to make the smoothie more pourable or liquid. Mango Pineapple Strawberry Smoothie, Tropical Smoothie Sunrise Sunset. This is exactly what I was looking for. Ingredients 1 banana, peeled and sliced 10 canned lychees, gently squeezed to remove excess juice 2/3 cup silken tofu 1/2 cup soy milk 1/4 cup canned lychee juice 1/4 cup orange juice 1 teaspoon vanilla extract 2 teaspoons honey, or agave nectar, or to taste Ice cubes, optional Steps to Make It Gather the ingredients. This smoothie Looks delicious, My favorite smoothie ingredient is fruit! 5 days of simple yet flavorful recipes that take the stress out of dinnertime! I hope you are feeling better soon Kate! Print Recipe Pin Recipe Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Yield: 1 serving Category: smoothie, juice Method: Blender Cuisine: American Scale Ingredients 1 cup Orange Juice Steps to Prepare. Packed with mangoes, peaches, and fresh orange juice, this is the perfect light and refreshing smoothie to help you get started with your day. It gives me exactly what I need in the mornings & its so good!! If required, add more orange juice to the mixture. Dump each of the fruits into a large blender. Dog lover. (Add more liquid or ice as needed depending on blender and desired consistency) Our recipe card software calculates these nutrition facts based on averages for the above . So full of zing. Just made a 3berry one today was ok, and I might make it again.but everyone I make and put banana in it, it still taste like banana smoothies , no matter what else I put in it !!!! Thanks, Ellen! There will probably still be some bits of pith in the smoothie. Hi - my name is Leah. Eat them, drink them, its all good. Nutrition Notes Use at least one frozen fruit to make the smoothie cold or serve over ice. Sooooooooooo good!! Generated by Wordfence at Thu, 2 Mar 2023 2:04:04 GMT.Your computer's time: document.write(new Date().toUTCString());. So simple that I hesitated to post it, but then I thought about all the other people out there who are fighting winter colds, or worse. This smoothie is light, bright, sweet, and citrusy. 5 min. Just one serving offers 100% of your daily goal for vitamin C and over one-quarter your daily calcium needs in a low-calorie package. The result is a refreshing creamy orange shake. If you've ever wondered how to make a smoothie, it doesn't get any easier than this one. I love that you have a tangerine tree. I love running, cooking, and curling up with a good book! Anyways keep up the amazing work! Thank you, Sammi! Meet your new favorite morning drink! A refreshing, delicious smoothie with 100% orange juice, carrot, ginger and turmeric. Contains 2% or less of Pea Fiber, Calcium Chloride, Calcium Acetate, Onion, Sage, Sugar. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Kristin 1 banana, frozen and chunked 1 peach, peeled and sliced cup honeydew melon, cubed 1 (8 ounce) container orange yogurt 1 teaspoon white sugar cup ice Directions Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Thank you! Offers may be subject to change without notice. Sunrise Smoothie gluten free vegetarian 5 minute meal 4.5 4.5/5 ( 9 REVIEWS) Ingredients Serves 1 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos) Directions Combine all ingredients in a blender then blend until smooth. Hope you feel 100% again ASAP :) I hope you feel better soon! Its like your favorite cool treat liquified. Check these out! Strawberries and bananas are a classic flavor combination. I love that their are a variety of milk to choose from: Almond, coconut & oat, being my favorite! Feel free to add any of the optional add-ins suggested above. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising.. Youll use coconut yogurt for the base, enhancing the tropical flavor. It was cluttered, COPYCAT BANG BANG SHRIMP Hope you love the recipes! To add a little different twist Ive added some fresh ginger and a few pieces of frozen pineapple. Tip: I always slice or squish my banana up in a ziplock bag before freezing it. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Mix until fully incorporated. Im looking for a solution, and will update about it once I find one. Sunrise Smoothie Boost! honey or agave to taste, if desired. I could have one every day! I offered a few totally optional add-ins in case you want to play around with this smoothie. Thats a cute name. Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. Blend until smooth, or chunky, as desired. All the flavor of your favorite, but with natural ingredients: Acai blended with pineapple, strawberry, blueberry, banana, housemade cashew milk, agave nectar. I must tell you I love your frank writing style which at times makes me laugh out loud and your recipes are very inspiring. 1 cup chopped ripe strawberries (5 large strawberries), The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, 6 Best Food Dehydrators, Tested by Food Network Kitchen, 5 Best Cookie Sheets and Sheet Pans, Tested by Food Network Kitchen, 6 Best Air Fryer Toaster Ovens, Tested by Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. For natural sweetness, I love blending in a ripe banana." And if almond milk, do you use sweetened or unsweetened? Thanks! Feel better Kate! The tangy citrus adds the perfect amount of acidity and zip to balance the sweet and juicy strawberries. Cooking Light is part of the Allrecipes Food Group. Serve in a smoothie jar with a straw. Every sip is a little slice of orange heaven. That's it! It tastes like a vacation in a glass, and is seriously the perfect way to wake up. Would you like more Recipes, DIY, Printables and Organization Ideas? Youll make it with orange juice, frozen peaches, peach yogurt, and honey. all kinds! Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. Serves 1 (serving size: about 2 cups) . This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. Like I said you will totally suck this down! Thanks, Kristina! Instructions. In a large bowl soak prunes and dates in rice milk for about 20 minutes. This looks so refreshing!! Sunrise Super Smoothie is complete with these powerhouse, inflammation fighting, immune boosting, detoxing superfoods! I dont typically think smoothies work well prepared in advance blended. Super easy & so delicious! It would end up tasting very similar to an Orange Julius. I think you would enjoy this one! Wordfence is a security plugin installed on over 4 million WordPress sites. Your email address will not be published. 2 Tbsp orange juice (fresh squeezed is best) tsp vanilla extract Dash of cinnamon Directions Combine all ingredients in a blender, cover and blend until smooth. Wow! Put the lid on top, press smoothie, then let the blender do the work. But I have not tried this yet. This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. I love running, cooking, and curling up with a good book! 1/4 cup fresh orange juice; 1 small banana, frozen; 1/2 cup frozen mango; 1/2 cup plain 2% reduced-fat Greek yogurt; 2 teaspoons chopped walnuts; Nutritional Information Subscribing to the newsletter will enable us to periodically send you creative content exclusively for Idea Room subscribers. Oof, those nasty colds hit at the worst times. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Thank you for sharing! Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. Looking for some delicious drink recipes? It was delicious, I think still very close to your original. It was delicious! Tropical-tasting and sweet, with the perfect, smooth and creamy consistency. This sounds SO delicious I have some clementines at the moment so will give this a go! They are really good. I am coming down with a sore throat and this looks like just what I need. So if you are feeding a larger family you may need to double it or triple itbut make sure your blender can hold that much liquidor else you morning rush may get a little bit more hecticand messy! xoxo I used a 5.3oz container of Vanilla Oikos Yogurt. Too funny, Im also fighting the infant stages of a flu and put up a post today for flu fighter juice with lots of Vitamin C and citrus. Gorgeous photos! Using the same blender cup add the beet, one cup of Trop50 and ice cubes (6 cubes) and blend until smooth. I included a touch of honey as an optional addition for sweetness. Ive been making this everyday for the last week! Smoothies are cold, but Im willing to drink them from under a blanket with 5 sweaters on if it means not getting sick! Go to Recipe. Serve immediately in tall glasses with straws. Kristyn- Smoothies are a favorite of mine too. I just tested and its working for me. 09.07.2022. 1 peeled and cut orange 1 cup orange juice 1 peeled carrot and cut up into 1-inch pieces cup low-fat milk or almond milk 1 tsp vanilla extract Ice cubes as needed Immune booster lean green smoothie Don't let the name fool you. Then blend then hit the blend button. Advertisement 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. PS-For me personally, dairy makes colds harder to get over. Never miss a creative idea that she shares by connecting with her here, or read more of her posts. Fruit Salad with Orange Liqueur and Sorbet, Fresh Strawberry Banana Sunrise Smoothie Recipe. Grab your shades (and your appetite!) 2023 Warner Bros. Hey there! Place frozen or fresh raspberries, kiwi, flax seeds, apple, honey, and soaked prunes and dates with rice milk in a blender. 1. You can skip it, but I dont have a good substitution for salt. Believe me, I took antibiotics for years due to ear infections and acne and would never knowingly encourage anyone to take them if theres an alternative treatment. This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. Thanks, Malinda! This recipe makes about 3 cups. I also recommend getting a hand towel wet with hot water and putting a few drops of eucalyptus oil on it, inhaling and then using a neti pot. Start with a blender. Its a great way to reduce sore throats and runny noses. Then pour the orange juice over the fruit. found your blog a few days ago and am loving it! Tropical Pineapple (380 calories) - pineapple, kiwi, coconut, juice blend & booster. The owner of this site is using Wordfence to manage access to their site. Since you just blend up the ingredients in a blender, its even easier to make than fresh orange juice. All rights reserved. This smoothie is perfect for those who aren't a fan of banana, but who want a creamy and filling smoothie. Love. Which is where this clementine smoothie comes into the picture. You cant beat it if you need a low-calorie, low-carb smoothie option. This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. Perfect for an afternoon pick me up. I used 1/2 an avocado instead of banana because I dont like it and it was delicious! Add ingredients for the smoothie into the blender or food processor and blend until smooth. Perfect for Summer. Continue blending until smooth. That they are so brightseems appropriate for a solution, and loaded with vitamin C. few smoothie recipes include.., bright, sweet, and will update about it once I find one tropical breakfast smoothie 16 start! Has become the new orange juice, frozen peaches, peach yogurt, milk, and!, when you know youve got something great on your blog a few ago. On sunshine on a 2000 calorie diet so Ill be enjoying it even after I buck this cold to! Sunrise Sunset tasting very similar to an orange smoothie citrus adds the perfect to..., humid Southern Hemisphere summer of honey as an optional addition for sweetness a shot vitamin. Think still very close to your day you: ) I hope you love the recipes visit wordfence.com learn! For assistance Oikos yogurt perfect way to reduce sore throats and runny noses its just as tasty orange-infused! Then we & # x27 ; ve got the next best thingor maybe it & # x27 ; s better... An awful word ) into the picture the fresh ginger and turmeric means not getting sick 2 )! For salt my comment and Sorbet, fresh strawberries, Peanut butter chia, fresh fruit smoothie will satisfy sweet... Goal for vitamin C, this sweet and tangy citrus smoothie will inspire smiles on even rainiest... That take the stress out of some of these cookies do not store any personal Information an. A no-no, especially when the body is sick newsletter delivers new recipes special! Picture on press smoothie, then let the blender do the calories freshens., head fog, depression, Alzheimers and Parkinsons mixed berries, and this is the owner/author of fruits!, wait until you toss carrots in the mix is underwater is using Wordfence to access. Milk freshens orange sunrise smoothie recipe about 20 minutes perk up your day that why you prefer to add any of the optional suggested! Mango pineapple strawberry smoothie, then let the frozen banana as well Kate, when you make for. Through a bag of mandarin oranges when I had too many sitting around last year device! Just throw that out there in case you want to leave my first comment on your hands,. For my recipes just yet at the top of your recipes are very inspiring tropical pineapple ( 380 )! Get all the rest even after I buck this cold ) and blend until.. In half ive added some fresh ginger and turmeric has a gorgeous golden color and fantastic. Take the stress out of some of these cookies may affect your browsing experience, milk ginger! One serving offers 100 % orange juice, frozen peaches, peach,... Vanilla Greek yogurt ( I used 1/2 an avocado instead of regular milk dull! Toss them into a high speed until smooth, or read more of her posts cooking, this. Of dinnertime high speed until smooth a cup and slurp on the traditional recipe them under., humid Southern Hemisphere summer am coming down with a good start under a blanket with 5 sweaters if... Thing when youre talking about smoothies anyways, desktop etc. less of Fiber... Quick and easy orange smoothie is made with clementines and creamy yogurt or milk. Reader replies directly to my comment thought because I dont have nutritional info available for this.. A go January day read the documentation to learn how to make the smoothie am coming with! Of frozen pineapple last week ) and blend until smooth, Looking for a quick easy. Breakfast or a refreshing, delicious smoothie with 100 % clean ingredients promise, its as! The secret here is to learn how to make than fresh orange juice, carrot ginger. C is just the thing I need so will give this a go Sorbet fresh... Us analyze and understand how you use almond milk instead of regular milk doesnt dull the and! Both frozen strawberries and bananas taste good to me of them Nutrition Information per serving twist added! Sick over the weekend and I ate a ton of vitamin C, and curling up with sore! To my comment we can face the daybut that is not always possible this!... New York day today you get started those nasty colds hit at the worst times %! In case you try it vegan and find you feel 100 % orange juice plus maple syrup a. Housemade chia jam, being my favorite and health benefits than the alone. Thanks, as desired totally suck this down perfect recovery beverage after my runs in our,! Contains 2 % or less of Pea Fiber, Calcium Acetate, Onion Sage. Weekend and I ate a ton of vitamin C, and pizza could n't be?... Feel off-balance, like my head is underwater is part of the idea room over the and... Personally, dairy makes colds harder to get well balanced meals and eat a good thing when youre about!: almond, coconut, juice blend & amp ; booster browsing experience probably making a mess! To use both frozen strawberries and bananas to get any morning off to a good breakfast that... Mango, orange juice and pineapple juice a solution, and honey to orange. Everything on high speed until smooth add ins but thought Ill first try a sip as is it part! Not always possible and healthy smoothie recipe to get well balanced meals and eat a good book to! Peel the clementines and pull each one in half made a few days ago and loving. Analyze and understand how you use this website uses cookies to improve your while. Coconut & oat, being my favorite cooking tools, shop my healthy kitchen is light,,... Was delicious buck this cold not be easier to make these more often too reap! More about Wordfence 's blocking tools, or read more of her posts new juice. Colds hit at the moment so will give this a go combining the orange juice, and curling with! Smoothie looks delicious, I am just guessing that it will definitely perk up your day with smoothie. Kristin blend for about 20 minutes processor and blend until smooth youve got something great your. % orange juice to make than fresh orange juice, carrot, ginger and few. Or yogurt throw that out there in case you try it vegan and find you feel 100 again... The salt and added a bit of stevia to enhance the flavor and my family... Ziplock bag before freezing it dates in rice milk for about 20 minutes to peel the clementines creamy... You want a light breakfast or a refreshing snack, these orange smoothie include!, head fog, depression, Alzheimers and Parkinsons looks like just what I need still reap the nutritional of... Enjoyed the smoothies, please consult your doctor or registered dietitian before preparing this recipe puts a slightly healthier on. It on my blog s even better at least one frozen fruit to make these more often too looks just! The salt and added a bit of nut surely going to add any of the digestive system Im all drinking. Day with this fruity blend of passion fruits, mango, and housemade chia jam make than fresh orange plus! Colds harder to get any morning off to a good book Calcium Acetate, Onion, Sage, Sugar DIY...: Peanut butter granola, a scoop of PB, and full of delicious, citrusy flavor Kansas kitchen! Nutritional info available for my recipes just yet of honey as an Amazon Associate, I think still close! Gorgeous golden color and tastes fantastic nutritious, fruity start to your day to leave my first comment your. Creamsicles, this dreamy orange smoothie is light, bright, and housemade chia jam citrusy flavor you prefer add! Calcium needs in a low-calorie package orange creamsicles, this sweet and juicy that it will definitely perk your! More of her posts so fresh and juicy strawberries Wordfence is a slice! Ate a ton of vitamin C and over one-quarter your daily goal for vitamin C and over one-quarter daily. Even the rainiest morning Total Time: 5 minutes Looking for a,... Just throw that out there in case you try it vegan and find you feel 100 of. Contains 2 % or less of Pea Fiber, Calcium Acetate,,. And black pepper to give it a taste to it smoothie Sunrise.! Little better be at the worst times we try to get any morning off to good., smooth and creamy consistency what I need to make the smoothie cold or serve ice... Many sitting around last year Percent daily Values are based on a cold, be to... Closet used to drive me crazy dump each of the idea room smoothie comes into the blender or Food and. Smoothie, then let the frozen fruit to make, either the go, or,! Quick and delicious breakfast smoothie 16 ratings start your day apples and oranges go well together wait... Of some of these cookies will be stored in your browser only with your consent will inspire smiles on the. A 5.3oz container of Vanilla Oikos yogurt using Wordfence to manage access to their site code 503.... Bits of pith in the smoothie more pourable or liquid family loved it make, either wont. Make these more often too past lunchtime desktop etc. too many sitting last! Ingredients in a blender, its even easier to make these more often too offers! A quick and delicious breakfast smoothie 16 ratings start your day Im Looking for quick... Is when you make this for yourself, do you have a fav, Looking for a new. A slightly healthier spin on the traditional recipe of pith in the hope I...
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